Junior STAR/STAR 1
Welcome to
Jr. STARskate!!! The Nicola Valley Figure Skating Club is excited to include
the Junior STAR program. Junior
STAR, an introductory to Learn how to Figure skate program, it is designed to
assist the skater to transition and bridge from the Junior Academy/CanSkate
Stages of 4, 5, 6 to the Skate Canada Jr. STARskate Program. (STAR 1) Our
Junior STAR program, is taught by a NCCP Certified Professional Coach in a group
format, introducing skaters to the foundations, and fundamentals of figure skating,
and teaches skills for learning to train and practice for the sport. In
addition to edges, turns, stops, spins and jumps, skaters learn warm-up drills
both on ice and off.
Skills, dance & elements from the STAR 1 program are featured and learnt
during this session.
It is recommended that all Junior STAR
skaters participate in both days of Group lessons provided for Optimum skill
progression. While taught in the group format for the majority of the time
skaters are now also given the opportunity to work and practice on skills independently,
after their lesson time. Plus the opportunity to participate in STAR 1
competitions at Competitions that offer the event. Your Coach can put you in
touch with any information on how to prepare, and register.
Parents need to become aware of budgeting
and other related costs involved at this level. Other expenses such as, better
quality/more supportive skates, blades & proper attire.
Skaters are chosen to join our Junior STAR
program from Junior Academy based on Assessments and their skating skills,
level/Stage achievement & recommendation from our Head Coach. Parents do
not decide this placement. Assessed at Stage 5/6 Badge of Jr. Acad/CanSkate
to move up. to Jr. STAR and will need to Pass at least 2 Assessments of either STAR
1 FreeSkate elements, Skating Skills or Dance at the STAR 1 Level in order to
move up to STARskate, or STAR 2 level.
Disciplines of Skating
At the Junior STAR level skaters will be
introduced to all Figure Skating skills related to become a well-rounded skater
and athlete, and obtain the Fundamental basics needed later on.
1.
Freeskate: Skaters will learn
how to jump, spin, and field moves.
2. Skills: edges and circles done forwards and
backwards with outside and inside edge, and turns. Introducing this to the
skaters is VERY important and vital for them to be learning them once they
eventually move up to STARskate.
3. Dance: edges, balance, footwork timing and
patterns
Skaters & other Groups to watch out
for on your session…
Freeskate Sessions:
·
Soloists in a lesson have the
right of way. (Wearing a High Visual Armband)
·
Soloists not in a lesson have
second priority.
·
STARSkaters recieving a Semi-
Private or Private Lesson also have the right of way & you need to be mindful where you are skating.
·
Spins are to be practiced in
the center except when skating a program or in a lesson, jump to the outer.
Dance/Skill Sessions:
·
Skaters in a lesson dancing to
the music being played have the right of way.
·
Skaters dancing to the music
being play have second priority.
·
Freeskating, spins and jumps
are not permitted, during this alotted ice time.
Equipment
Junior STAR and higher should discuss boot
and blade options with their Coach. Skates are now bought at Dealers/stores or
consignment shops specializing in figure skating. Coach Diana can put you in
touch with a reliable Dealer & Sharpener. Please Do NOT take your expensive
blades to Canadian Tire or Home Hardware to be Sharpened there are many factors
now to consider. Coach Diana can put you in touch with a Professional reliable
skate sharpener specific to Figure Skates.
• Moisture must be wiped off the blade and boots after each session
with a dry towel.
• After skating, boots must be allowed to air dry, do NOT leave guards
on while storing, and take them out of their bag or open the bag to properly
dry out, as to not get rust on your blades or create Mold in your boots.
•
Sharpen skates regularly. Generally,
skate sharpening is something that each individual
will have to do from time to time. It will always depend on a number of
circumstances as when to get them done. If your child is unsure...then
please ask your Coach to check them prior to getting on the ice or after a
session and can recommend a good, reliable Professional Sharpener.
•
Proper Figure Skates with ankle
support are a must. Laces should NOT be wrapped around the ankle. Keep lacing
them up and down the skate until you are able to tie them for the last time.
•
Skating clothes should not be
baggy, slim fitting tights, yoga pants, or leggings, skating dresses, skirts,
and sweaters or form fitting thicker jacket. Dress in warm layers, that can be
taken off if you get hot. No hoodies.
•
Hair should be tidy & up,
not long and in the way. A small warm headband or a small warm hat that is easy
to skate in, can be worn during the colder months. No bulky toques.
Ice Rules
•
There shall be no goofing
around, be focused to practice during your free time on the ice. Chit Chat
needs to stay to a minimum. Have respect for all Coaches & other skaters,
and when a Coach speaks to you, respectfully do as you are told. No backtalk,
or lack of listening will be tolerated. Our Coaching time, and Ice times are
precious, and cannot be wasted, and if severe you will be asked to leave the
ice.
•
You must have a parent come and
take you off to go to the bathroom. Please let a Coach or know before you are allowed
to leave the ice. This is for safety reasons, and in case of emergency.
•
Should there be a accident
while on the ice, please let the Coach attend to it first before a skater
leaves the ice, or flag a Coach down before a skater is allowed to the leave
the ice. Diana is First Aid trained to deal with the situation, first hand.
•
Please make sure that you go to
the washroom before coming on the ice. Please be on time!! Once the skaters are
on the ice, they are not permitted to leave for safety reasons.
•
While the skaters are on the
ice, they are in capable hands and are now the Coaches responsibility. Please keep
a watchful eye in case your skater is needing to get off for the washroom etc.
We can't let them off without a parent being there for them during the session.
•
Strongly encourage parents to
enjoy sitting in the warm Mezzanine. This also prevents skaters from constantly
calling on the parents, because they are not rink side. Keeps them working
hard, and more focused if the skaters realize this. There shall be absolutely
NO Parental COACHING from the Stands, sidelines, or rink side. Discreet
acknowledgment of acquisition of your skater’s skills as to not disturb other
during the session time.
•
Water bottles are permitted at
the ice surface. No pop or juice at rink side.
Respect for other Skaters, Parents, rink
attendants & all Coaches.
Most important of all is to have Fun,
& enjoy a Love for Skating.
Remember to please read & sign the
attached Code of Ethics & Photo release form prior to stepping on the ice.
For more Information Please contact either:
Nicola Valley Skating Club via email:
skatinginthevalley49@gmail.com
Or our Head Coach Diana Lorenz via email:
professionalcoachdiana@gmail.com
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